Archive | May 2014

The different between 4mm. under you feet

I’m back again after a hard time with my final examination. I think that it is the time to start my running journey again. Same time as last year, but different experiment.

Yesterday I decided to remove a sockliner (insole) of my Brooks PureDrift2 out and that makes my shoes become a completely zero drop! (With a sockliner, it is around 4mm drop) The first thing that I feel is comfortable. I have more fun running with it. I can run faster without any pain or sore… but it just only 15 min. Then,I felt a calf pain. I can’t even run another kilometers. I feel a little bit upset and the only thing I could do is to go back home.

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Barefoot and Nike RUNFREE Challenge day ^ ^

Hi guys! Today is a special day! What are you doing this morning? I wake up at 6 a.m. this morning whether I slept around midnight last night (which makes me feel sleepy). I convince myself to wake up, eat a banana (!?!), dress in shirt and short, and go out to the park.

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Dear all Barefoot Runners… Our day is coming!

Tomorrow (May 4th) is anĀ International Barefoot Running Day!

I decided to run barefoot tomorrow after I haven’t been running since new year. (Actually I just run for 3-4 times, not as often as last year.) Last week, I ran 3 km. on Wednesday and 4 km. on Thursday which I felt that my calf is hurt a little bit. On Friday morning, my calf is hurt! (T^T) So I took a rest and wish it would be better before tomorrow. (Now it still hurts but luckily, it hurts less than yesterday.)

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