Archive | May 2014

The different between 4mm. under you feet

I’m back again after a hard time with my final examination. I think that it is the time to start my running journey again. Same time as last year, but different experiment.

Yesterday I decided to remove a sockliner (insole) of my Brooks PureDrift2 out and that makes my shoes become a completely zero drop! (With a sockliner, it is around 4mm drop) The first thing that I feel is comfortable. I have more fun running with it. I can run faster without any pain or sore… but it just only 15 min. Then,I felt a calf pain. I can’t even run another kilometers. I feel a little bit upset and the only thing I could do is to go back home.

Read More…


Barefoot and Nike RUNFREE Challenge day ^ ^

Hi guys! Today is a special day! What are you doing this morning? I wake up at 6 a.m. this morning whether I slept around midnight last night (which makes me feel sleepy). I convince myself to wake up, eat a banana (!?!), dress in shirt and short, and go out to the park.

Read More…

Dear all Barefoot Runners… Our day is coming!

Tomorrow (May 4th) is anĀ International Barefoot Running Day!

I decided to run barefoot tomorrow after I haven’t been running since new year. (Actually I just run for 3-4 times, not as often as last year.) Last week, I ran 3 km. on Wednesday and 4 km. on Thursday which I felt that my calf is hurt a little bit. On Friday morning, my calf is hurt! (T^T) So I took a rest and wish it would be better before tomorrow. (Now it still hurts but luckily, it hurts less than yesterday.)

Read More…